It is common for individuals and couples to encounter sexual difficulties, at various times, in their intimate relationships. Sex therapy provides a safe and supportive place for individuals or couples to discuss their sexual, emotional and relationship concerns. Therapeutic processes and exercises are used to initiate, restore and enrich one’s sexuality and/or a couple’s sexual relationship. You will not be asked to engage in any form of sexual activity in the therapy room. Rather, homework exercises are suggested and then practiced in the privacy of your own home, when required.

Sex therapy allows people to learn more about their body, sexual feelings, and overall sexuality. Individuals and couples also learn about factors that contribute to their sexuality such as; society, culture, religion, and family values, to name a few. Sex can then be perceived as a healthy, positive and satisfying part of life and can strengthen the intimate bond between partners. It can benefit individuals and couples who are married, common-law, living together, living separately or in alternative relationships. Sex therapy can assist with a wide range of sexual concerns including: