Many women suffer from painful intercourse, which is also known as dyspareunia. There are multiple causes for this condition including pelvic problems with floor muscles which may prevent penetration, inflammation of the area surrounding the vagina entrance, multiple infections, endometriosis, interstitial cystitis and more. Past sexual trauma, stress, anxiety, fear of pain, insufficient lubrication can also contribute to painful intercourse or make the problem even worse.

This problem is difficult for women to endure, especially when they are involved in an intimate relationship and want to enjoy intercourse with their partner. Many women that suffer from sexual discomfort feel embarrassed, frustrated or even abnormal. Too often, women do not seek treatment, which only makes the problem worse and can cause relationship problems. Partners can become confused, fearful and withdraw physically and emotionally. Sadly, too many women simply try and put up with painful intercourse and do not seek treatment which deprives them of having healthy intimacy. Help is available and shouldn’t be put off!

While painful intercourse can be difficult to diagnose and treat, it can usually be managed by a combination of sex therapy, physiotherapy, and medication. Sex therapy is beneficial in helping to manage negative emotional responses to sexual stimulation which may have become a common reaction in those that suffered from painful intercourse for a long time. For couples who have avoided intimacy because of pain, sex therapy can help resolve communication issues, restore your connection with each other sexually and emotionally, and help change negative thought patterns or behaviours.

Seeking sex therapy for painful intercourse in Toronto is helpful for all women, whether they are single, in a new relationship or have been married for decades. It can feel odd at first opening up to a stranger and discussing your sex life, problems or fears. However, if your sex life is suffering because of painful intercourse, one of the best things that you can do for yourself and partner is to seek help from a certified sex therapist.

If you believe yourself or you and your partner could benefit from the services of a sex therapist in Toronto call 647-295-5935 and make an appointment to see Esther Benbihy. Esther has a Masters Degree in Counselling Psychology, is registered with The College of Psychologists of Ontario, and has helped scores of Torontonians find a path through their difficulties and lead more satisfying sex lives