Resources

resourcesBelow is a sample of resources that may assist towards personal growth, emotional insights, and fulfilling relationships.

BOOKS

Self Help

  • Full Catastrophe Living by Jon Kabat-Zinn
  • The Generalized Anxiety Disorder Workbook by Melisa Robichaud and Michel J. Dugas
  • Mind over Mood by Dennis Greenberger and Christine A. Padesky
  • Rebuilding When Your Relationship Ends by Bruce Fisher and Robert Alberti
  • When Perfect Isn’t Good Enough by Martin M. Antony and Richard P. Swinson

Relationships

  • The Five Love Languages by Gary Chapman
  • Getting Past the Affair by Donald H. Baucom, Douglas K. Snyder, and Kristina Coop Gordon
  • Hold Me Tight by Sue Johnson
  • Love and War in Intimate Relationships by Marion Solomon and Stan Tatkin
  • The Seven Principles for Making Marriage Work by John M. Gottman and Nan Silver
  • The State of Affairs by Esther Perel

Sexuality

  • Come as You Are by Emily Nagoski
  • Coping with Erectile Dysfunction by Michael E. Metz and Barry W. McCarthy
  • Coping with Premature Ejaculation by Michael E. Metz and Barry W. McCarthy
  • Mating in Captivity by Esther Perel
  • My Secret Garden by Nancy Friday
  • Rekindling Desire by Barry W. McCarthy and Emily McCarthy
  • Sex For One by Betty Dodson
  • The New Male Sexuality by Bernie Zibergeld

ARTICLES

LINKS

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