Below is a sample of resources that may assist towards personal growth, emotional insights, and fulfilling relationships.
BOOKS
Self Help
- Full Catastrophe Living by Jon Kabat-Zinn
- The Generalized Anxiety Disorder Workbook by Melisa Robichaud and Michel J. Dugas
- Mind over Mood by Dennis Greenberger and Christine A. Padesky
- Rebuilding When Your Relationship Ends by Bruce Fisher and Robert Alberti
- When Perfect Isn’t Good Enough by Martin M. Antony and Richard P. Swinson
Relationships
- The Five Love Languages by Gary Chapman
- Getting Past the Affair by Donald H. Baucom, Douglas K. Snyder, and Kristina Coop Gordon
- Hold Me Tight by Sue Johnson
- Love and War in Intimate Relationships by Marion Solomon and Stan Tatkin
- The Seven Principles for Making Marriage Work by John M. Gottman and Nan Silver
- The State of Affairs by Esther Perel
Sexuality
- Come as You Are by Emily Nagoski
- Coping with Erectile Dysfunction by Michael E. Metz and Barry W. McCarthy
- Coping with Premature Ejaculation by Michael E. Metz and Barry W. McCarthy
- Mating in Captivity by Esther Perel
- My Secret Garden by Nancy Friday
- Rekindling Desire by Barry W. McCarthy and Emily McCarthy
- Sex For One by Betty Dodson
- The New Male Sexuality by Bernie Zibergeld
ARTICLES
LINKS
- Board of Examiners of Sex Therapy and Counselling in Ontario (BESTCO) www.bestco.info